6 Simple Exercises to Lose Weight At Home | No Equipment Needed [lQ9g7Qqc1-Q]
6 Simple Exercises to Lose Weight At Home | No Equipment Needed [lQ9g7Qqc1-Q]
| 1h 28m 28s | Video has closed captioning.
You'll be surprised how much this full body workout actually WORKS! Save it and try it later. Do each exercise for 45s and rest 15s in between: 💧High knees 💧Star Jumps 💧Lateral Shuffle + Cross Tap 💧Rainbow Slams 💧Run + punch 💧Side to side shuffle Do 2 laps! Subscribe for weekly follow along workouts 💙
Aired: December 13, 2024
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6 Simple Exercises to Lose Weight At Home | No Equipment Needed [lQ9g7Qqc1-Q]
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