Get ready for a 20-minute cardio HIIT workout. Great if you are trying to lose weight and burn fat. πŸ‘‰ Free Community & Guides: πŸ’ͺ Online Coaching







BURN 500 CALORIES with this 20 Minute Cardio Workout | HIIT Workout At Home [EltqBDN9kFs]

BURN 500 CALORIES with this 20 Minute Cardio Workout | HIIT Workout At Home [EltqBDN9kFs]

| 1h 28m 28s | Video has closed captioning.

Get ready for a 20-minute cardio HIIT workout. Great if you are trying to lose weight and burn fat. πŸ‘‰ Free Community & Guides: πŸ’ͺ Online Coaching & Workout Programs: β–Έ Cardio HIIT Workout β–Έ Time: 20 Min β–Έ Intervals: 45s On / 15s Rest β–Έ No Equipment β–Έ Calorie Burn ~ 500 IG: Demi’s IG: Business Inquiries: [email protected] Music:

Aired: December 13, 2024

Rating: TV-14

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