10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn) [xO1UXEjJAQ_]
10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn) [xO1UXEjJAQ_]
| 1h 28m 28s | Video has closed captioning.
Do this NO REPEAT 10 minute HOURGLASS abs workout! This one is a lower belly and oblique BURN. Just a reminder that you cannot SPOT REDUCE FAT. This workout will not exclusively BURN BELLY FAT! This workout will help to tone and strengthen those problem areas. Fat loss is an all over body process! ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: #AbsWorkout #HomeWorkout #Fitness βοΈ DO THIS WARM UP FIRST: βοΈ APARTMENT FRIENDLY WARM UP: βοΈ DO THIS COOL DOWN AFTER (15 min): βοΈ COOL DOWN (5 min): ππΌTHE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off) β I N S T A G R A M: @madfit.ig β T W I T T E R: @maddielymburner β F A C E B O O K: facebook.com/madfit.ig β C O N T A C T (business inquiries): [email protected]
Aired: December 12, 2024
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