Worldchamp_kumbz beating up plyometrics for burning fat fast. [vp-Bwjck_kA]

Worldchamp_kumbz beating up plyometrics for burning fat fast. [vp-Bwjck_kA]

| 1h 28m 28s | Video has closed captioning.

Showing an advanced plyometrics set of 20 reps and 5 sets. Check out a set and how one rep looks like. 2 jump lunges and squats jump makes 1 rep.

Aired: December 12, 2024

Rating: TV-14

Buy Now:

Problems Playing Video? | Closed Captioning

Related to This Episode

  • Q&A with Heidi Thomas

    Q&A with Heidi Thomas

    Writer & Executive Producer of Worldchamp_kumbz beating up plyometrics for burning fat fast. [vp-Bwjck_kA] on the secret of the show.

  • Relive the Drama with Gif Recaps

    Relive the Drama with Gif Recaps

    Miss an episode? Catch up on all things Poplar with our gif recaps.

  • Visit the Official Site

    Visit the Official Site

    Dive deeper into Worldchamp_kumbz beating up plyometrics for burning fat fast. [vp-Bwjck_kA] with cast Q&As, expert blogs, BTS photos, and more!

  • Explore the Modern Midwives Blog

    Explore the Modern Midwives Blog

    Experienced midwives discuss how Worldchamp_kumbz beating up plyometrics for burning fat fast. [vp-Bwjck_kA] intersects with modern day Midwifery.

Learn About Midwifery Today

Blog

Learn About Midwifery Today

Read the Modern Day Midwives Blog and learn more about our bloggers, all experienced midwives.

Read now