5 Reasons Keto is Better Than Ozempic [sq6flNzYJrB]

5 Reasons Keto is Better Than Ozempic [sq6flNzYJrB]

| 1h 28m 28s | Video has closed captioning.

In this video we cover 5 reasons why keto is better than Ozempic when it comes to long term, sustainable weight loss. While years ago these were only used for Type 2 diabetics, these medications are now being used in the weight loss world without much consideration for safety and side effects. We break down all of the safety risks and cover a cost-benefit analysis when comparing semaglutide drugs with the keto diet. Let us know in the comments what you think! ______________________________________________ Timestamps: 00:00 - Intro 02:41 - What is Ozempic's Mechanism? 04:01 - Cost Comparison 06:17 - Digestive Impact 07:28 - Energy & Mood Impact 09:18 - Long-Term Side Effects 05:29 - Dependency vs Food Freedom 12:40 - Making it Happen _________________________________________________ Products Mentioned in Video 12 Week Keto Meal Plan (05:06) Beat the Bloat Program (06:59) Anti-Anxiety Diet Book (08:43) 12 Week Keto Reset Program (11:50) ____________________________________________________ Studies Mentioned Type 2 Diabetes (10:42) Long-Term Effects of a Novel Continuous Remote Care Intervention Including Nutritional Ketosis for the Management of Type 2 Diabetes: A 2-Year Non-randomized Clinical Trial (11:02) _________________________________________________ Other Videos & Podcast Mentioned Weight Loss & Keto Video Playlist (04:52) _________________________________________________ About us: Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD are registered dietitians using functional approaches to health with a strong belief in food-as-medicine. Ali started her functional medicine clinic, Naturally Nourished in 2011 with the approach that everything you put in your body sends a signal leading to optimal health function or dysfunction and disease.