How Medical Cannabis and CBD Can Help You Sleep Better [seVcLk9dpso]

How Medical Cannabis and CBD Can Help You Sleep Better [seVcLk9dpso]

| 1h 28m 28s | Video has closed captioning.

If you suffer from sleep problems or sleep issues, you are not alone. Chronic insomnia affects millions of people and it can snowball into serious health issues if not addressed. Whatever the insomnia cause, there are natural remedies for insomnia as you don’t want to get hooked on pharmaceuticals which can be addictive and cause other health problems. If you have trouble falling asleep, or staying asleep, general sleeplessness, then give medical cannabis or CBD a try. CBN which is another cannabinoid is showing great promise to help calm our systems and induce sleep. There are many ways to ingest cannabinoids – hemp, full spectrum CBD, inhale medical marijuana, broad spectrum CBD, edibles, CBD tinctures, CBD oil. Each person is different so find the method that works best for you. RECOMMENDED CBD PRODUCTS Commons Nighttime Gummies If you like melatonin, try this CBD gummy infused with melatonin Use Code: MODERNAGING for 20% first time purchase Kyoto Botanicals REST(ful) Tincture or Body Oil, Gummies Floral Releaf Rest Well CBN soft gels Learn more about Dr. June Chin Instagram @drjunechin Dr. Junella Chin is a world-renowned integrative cannabis physician who has been featured on Forbes, LA Times, and CNN and is co-author or her book, Cannabis and CBD for Health and Wellness. Elana Frankel Instagram @elanafrankel Elana is a founder (indigonandhaze.com); author and writer (Women and Weed); former Editor in Chief (Women and Weed, the magazine). She’s worked for One Kings Lane (creative director), Architectural Digest, Martha Stewart Living, The New York Times, WSJ/Off Duty, New York Magazine and Oprah, and others. RECOMMENDED READING Cannabis and CBD for Health and Wellness: An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More By Dr. June Chin and Aliza Sherman Women and Weed By Elana Frankel Be social with us! Facebook, Instagram @thisismodernaging Hosted by Risa Morimoto, Integrative Nutrition Health Coach Please note that some of the above links are affiliate links meaning we make a small commission should you choose to purchase. This comes at no cost to you. It helps us offset the cost of producing videos like this so thank you!