Building MUSCLE and LOSING FAT At The Same Time (Body Recomposition Strategy That Isn't Awful!) [sYInXGbgLRi]

Building MUSCLE and LOSING FAT At The Same Time (Body Recomposition Strategy That Isn't Awful!) [sYInXGbgLRi]

| 1h 28m 28s | Video has closed captioning.

So you want to learn how to simultaneously build muscle and lose fat... Good, let's get after it! I wanted to dive deeper into this subject because I still get a ton of questions from people and they are all centered around whether or not it's feasible to do this or should you do the old school way of bulking up then cutting down. I've tried that way when I was younger and not only is it a harder process because throughout it you hate the way you look but the difference in results is negligible at best. Let me know what you think! Let me know what video you want next and get after it!