20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats [qk5uXwOP6S_]
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats [qk5uXwOP6S_]
| 1h 28m 28s | Video has closed captioning.
Prepare yourself for a fat-burning full body HIIT workout. This all standing cardio session will leave you sweating and energized. Let's get it! 👉 Free Community & Guides: 💪 Online Coaching & Workout Programs: ▸ Standing HIIT Workout ▸ Time: 20 Min + Warm Up & Cool Down ▸ Intervals: 45s On/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 200-300 For more workouts with Oliver subscribe to his Channel | IG: Oliver's IG: Carola's IG: Business Inquiries: [email protected] Music:
Aired: December 12, 2024
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Problems Playing Video? | Closed Captioning