Top 5 Foods To Eat For A Better Night's Sleep - Tryptophan & Melatonin Foods [qOoaUO2JLIE]

| 1h 28m 28s | Video has closed captioning.

Get my fave groceries & choose a FREE gift, up to $24 value, when you join today! Here are 5 foods to eat to help you have a sound night sleep. These foods are loaded with sleep inducing melatonin and serotonin. If you have a hard timing falling and staying asleep, try these foods! Mad Love! Immune tea pre-sale list: Check out our Keto Cookbook: Follow Me On Social Media: Facebook: Instagram: Twitter:

Aired: December 12, 2024

Rating: TV-14