I Tried Doubling My Testosterone Naturally In 2 Weeks [pFTsYQ7hhWx]
I Tried Doubling My Testosterone Naturally In 2 Weeks [pFTsYQ7hhWx]
| 1h 28m 28s | Video has closed captioning.
Get your testosterone checked out with my partner and get 25% with code: COLE25 π Ultimate Self Mastery Course - How to strengthen your self awareness, accept your flaws, and create a fulfilling life β Full Summary Of The Video: πͺ The Supplements I Take (code βCOLE10β gets you 10% off at checkout): π° Join my self improvement newsletter for a free eBook: π² My Exclusive Content/Talk With Me 1-On-1: π My Books: β€ My self help book "The Middle Way" (ebook version) : β€ Paperback Version of "The Middle Way": (Amazon) β€ High Protein Vegan Recipe E-Book: π Subscribe To The Channel: π± Connect With Me: β€ Instagram: β€ Twitter: β€ Twitch: β€ Podcast: β€ Discord: π» How I Edit My Videos: Music I use (get 2 free months with a yearly subscription): Transitions/Text Animations (drag and drop, easy to use for noobs): Stock Videos I use: π₯ My Camera Gear: β€ Camera: (Amazon) β€ All In One Lens: (Amazon) β€ Low Light/Blurry Background Lens: (Amazon) β€ Camera Microphone: (Amazon) β€ Nice Microphone (for sit down videos): (Amazon) β€ Tripod: (Amazon) Sources Cited Throughout Video: Timestamps: Why I'm Doing This: 0:00 Getting My Testosterone Checked: 0:49 Morning Routine: 1:21 Fixing My Posture: 2:30 Diet And Supplements: 3:05 Getting Groceries: 5:24 My Workout Routine: 6:20 Comfort Challenge 1: Ice Bath: 6:46 I Started To Find Healthy Food Swaps: 8:12 When Things Started To Go Wrong: 9:01 Day 7: My Second Testosterone Test: 10:15 Comfort Challenge 2: Sports Competition: 11:52 My Second Test Results: 14:00 I Found New Research: 15:05 Talking With My Girlfriend: 16:52 Comfort Challenge 3: Interviewing Girls: 17:36 My Final Test Results: 20:03 Final Thoughts + A Free Gift: 20:52 More Ways To Boost Testosterone: 22:12 #testosterone #boosttestosterone #selfimprovement Topics: How to increase testosterone naturally, testosterone boosting foods, testosterone boosting exercises, how to naturally boost testosterone
Aired: December 13, 2024
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