Marijuana and Sleep | Do CBD & THC help with sleep? | Medical cannabis for sleep [oFe9SIVJsos]

Marijuana and Sleep | Do CBD & THC help with sleep? | Medical cannabis for sleep [oFe9SIVJsos]

| 1h 28m 28s | Video has closed captioning.

Does Marijuana help with sleep? In this interview with Smita Patel DO, neurologist and sleep doctor, we’ll look at how CBD and THC affect sleep, and whether medical cannabis is helpful for sleep. Every video also contains a tip for doctors and healthcare professionals! ➡️ Attention Doctors: Get my FREE Sleep Mini-Course! 🔸 Click here: ✅ Sign up for our FREE sleep workshop! ➡️ Click here to get on the waitlist: Get your FREE Holistic Sleep Guide! 🔸 Click here: Get your Healthy Bedroom Checklist! 🔸 Click here: Learn how to Quiet Your Mind at Night in this Micro-Training: 🔸 Click here: Weekly Newsletter: 🔸 Get my newsletter for simple tips to upgrade your mental wellbeing and sleep: Website: 🔸 Check it out here: Social: 🔸 Instagram: 🔸 Facebook: Help us reduce the stigma about mental health: 🔸 I'm a founding member of the SameHere Psych Alliance, a global movement to eliminate the stigma around mental health: Timestamps: 0:42 - Introduction of Dr. Smita Patel 1:30 - Why Dr. Smita Patel got into Sleep Medicine 3:39 - How sleep is relevant to a healthy brain 7:55 - What is CBD? 9:30 - What are CBD's effects on the human body and brain? 11:04 - How does CBD help with sleep? 14:05 - Are there certain sleep disorders that it helps with? 14:48 - Short term and long term effects of CBD 19:18 - How to identify if the CBD source is reputable and is of good quality 20:32 - General takeaways from this conversation 22:02 - Tips for Physicians and Health Care Professionals 25:15 - 4 Steps to Sleep Well and Live Better: A No Stress Approach Workshop #marijuanasleep #medicalcannabis #cbdfor sleep #cbd #medicalmarijuana #sleep #insomnia #mentalhealth #mentalwellbeing #depression #anxiety #health #wellness #sleephealth #selfcare #healthcare #psychiatry #intrabalance #integrativemedicine #integrativepsychiatry #holisticmedicine #mentalhealth #mentalwellness