The UPDATED RP HYPERTROPHY APP: Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science







Cardio is NOT The Best Weight Loss Strategy [npNqb-7WnqG]

Cardio is NOT The Best Weight Loss Strategy [npNqb-7WnqG]

| 1h 28m 28s | Video has closed captioning.

The UPDATED RP HYPERTROPHY APP: Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️

Aired: December 12, 2024

Rating: TV-14

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