The Worst Carb to Lose Body Fat 🍝 [n9oyMnltAwn]

The Worst Carb to Lose Body Fat 🍝 [n9oyMnltAwn]

| 1h 28m 28s | Video has closed captioning.

The Worst Carb to Lose Body Fat 🍝 Pasta is delicious, but it’s also calorically dense—190 calories per serving, and it doesn’t leave you feeling full. That’s why it’s easy to overeat and stall your fat loss goals. Here’s what I recommend instead: ✅ @palmini_official Pasta: Made from hearts of palm, this linguini alternative is just 20 calories per serving! You can eat three whole bags and still stay fuller than with regular pasta. Swapping high-calorie foods for lower-calorie, nutrient-dense options makes a huge difference in your results. 👉 Ready to build a meal plan that fits your goals? Drop “MEAL PLAN” in the comments, and I’ll help you design a plan for your six-pack journey! 💪