Creatine Helps You Build Muscle While Losing Fat [lVqkZL2nSOk]
Creatine Helps You Build Muscle While Losing Fat [lVqkZL2nSOk]
| 1h 28m 28s | Video has closed captioning.
Creatine Helps You Build Muscle While Losing Fat It does not help you lose body fat, it helps you retain/build muscle as you lose body fat I recommend taking 5 grams of creatine a day so that you are able to keep the muscle mass while losing fat #bybs #betteryoubettersociety #fitness
Aired: December 12, 2024
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