Weight loss Smoothie | Overnight Breakfast Smoothie | Oats Smoothie | Weight loss Recipe in Hindi [lEQxdw-0JkK]

Weight loss Smoothie | Overnight Breakfast Smoothie | Oats Smoothie | Weight loss Recipe in Hindi [lEQxdw-0JkK]

| 1h 28m 28s | Video has closed captioning.

Overnight Smoothie For Weight Loss/Healthy Breakfast! Vegan Gluten Free No Refined Sugar✅ SAVE FOR LATER FOLLOW FOR MORE🙌 Ingredients & nutritional value (single serving) 1 tbsp roasted peanuts- 51.3cal 1.5 tbsp rolled oats- 33.8cal 1 tsp pumpkin seeds- 17.2cal 1 tsp sunflower seeds- 18.1cal 1 tsp raisins- 9.2cal 4 almonds- 29.8cal 200ml soy milk- 68.8cal 2 dates- 50.7cal 50g apple- 29.5cal Total calories- 308 Protein- 12.7g Fats- 13.1g Fiber- 7.7g Carbs- 35g Note: can use milk of your choice or plain water or coconut water and for extra protein you can add protein powder. Can also add soaked chia seeds. Stay tuned & Follow for More❣️ Don’t forget to follow me @learnlively for more! . . To watch my YouTube video - search ‘Learn Lively’ 💛 • ♡♡ • . . No Repost Allowed. Instagram @learnlively YouTube @learnlively Facebook @learnlively Twitter @learnlively . . #overnightsmoothie #weightloss #smoothies #healthy #fruit #oats #smoothierecipes #breakfastsmoothie #oatmeal #glutenfree #breakfastrecipe #weightmanagement #reels #smoothie #healthysmoothies #breakfastrecipe #recipereels #healthyfood #weightwatchers #dietrecipe #weightgoals #weightlosssmoothie #weightlossdiet #overnightoats #applesmoothie #weightlosstips