3 Types of Fasting for Weight Loss During Navratri | Indian Weight Loss Diet by Richa [kZsOQqnBt6I]

3 Types of Fasting for Weight Loss During Navratri | Indian Weight Loss Diet by Richa [kZsOQqnBt6I]

| 1h 28m 28s | Video has closed captioning.

3 Types of Fasting for Weight Loss During Navratri | Indian Weight Loss Diet by Richa Want to lose up to 10 kgs this Navratri? Discover 3 levels of fasting for weight loss: - Level 3 (Beginners): Enjoy milk, curd, paneer, cheese, and green vegetables after sunset. - Level 2 (Intermediate): Drink milk, curd, or buttermilk after sunset. - Level 1 (Advanced): Only water, salted water, or green tea. No food. Whether you're a beginner or looking for an advanced fasting plan, these methods can help you lose weight effectively. After the 9-day fast, follow our 7-day weight maintenance plan to keep the weight off! For personalized guidance, WhatsApp your weight and height to +91 8069825100. Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - Visit our Website - Download our App from Android - Download our App from iOS - #WeightLoss #FastingForWeightLoss #NavratriSpecial #Fasting #IntermittentFasting #WeightLossTips #Navratri2024 #IndianWeightLossDiet #HealthyLiving #QuickWeightLoss #NavratriFasting