Your metabolism doesn’t need pills to work optimally just THIS science fitness nutrition shorts [idD3J3oZwG9]

Your metabolism doesn’t need pills to work optimally just THIS science fitness nutrition shorts [idD3J3oZwG9]

| 1h 28m 28s | Video has closed captioning.

💪🏻Your muscles store protein and carbohydrates for fuel. Glucose (carbs) is still the most utilized energy source in the body for ATP energy production. When you consume food it goes through a process called glycolysis to convert that food into energy, but it requires some sort of movement of either aerobic or anaerobic to work. There’s nothing wrong with your metabolism. There may just be some things you need to correct to help it work optimally. 👉🏼Check out the Full Video Here: - #nutrition #fitness #gym #workout #diet #macros #muscle #bodybuilding #crossfit #weightlifting #functionalhealth #strengthtraining #strengthandconditioning #athlete #gymmotivation #supplements #dietips #weightloss