How to lose fat and BUILD muscle at the same time! (Body Recomposition) [iGu1BA11ypn]

How to lose fat and BUILD muscle at the same time! (Body Recomposition) [iGu1BA11ypn]

| 1h 28m 28s | Video has closed captioning.

Checkout Zenith whey protein Amazon- Flipkart- Website- You have the right to work, but for the work's sake only. You have no right to the fruits of work. Desire for the fruits of work must never be your motive in working. Never give way to laziness, either - Bhagavad Gita A very important topic. I get a lot of questions about how we can lose body fat and build some muscle mass at the same time. Next 6 months will prove how much I can gain with body recomposition. Camera Used Things that can help you with your transformation Dumbbell and weights Resistance Band Running Shoes Food weighing wrist straps knee straps Bodybuilding Books Connect on Instagram-singha__10 Comment down all your questions and doubts on Instagram recent posts.