In todays episode I talk about healthy eating and why sometimes simple eating a healthy diet isnt enough to help you drop body fat and lose the weight







Why You're Not Losing Fat Despite 'Eating Healthy' - The LG Fitness Podcast [h8is6s7PZ5f]

Why You're Not Losing Fat Despite 'Eating Healthy' - The LG Fitness Podcast [h8is6s7PZ5f]

| 1h 28m 28s | Video has closed captioning.

In today's episode I talk about healthy eating and why sometimes simple eating a healthy diet isn't enough to help you drop body fat and lose the weight you want. I hope you enjoy. I'll also be doing a small giveaway when the podcast reaches 200 listens so be sure to share and let me know you're tuning in to have a chance of winning.

Aired: December 12, 2024

Rating: TV-14

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Problems Playing Video? | Closed Captioning

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