Lose lower belly fat in 2 weeks with this intense 6 minute at home abs workout challenge. These abs/belly fat loss exercises will help show you how to







LOSE LOWER BELLY FAT in 2 Weeks (intense) | 6 minute Home Workout [gj75JDpHIqU]

LOSE LOWER BELLY FAT in 2 Weeks (intense) | 6 minute Home Workout [gj75JDpHIqU]

| 1h 28m 28s | Video has closed captioning.

Lose lower belly fat in 2 weeks with this intense 6 minute at home abs workout challenge. These abs/belly fat loss exercises will help show you how to get a flat stomach and lose stubborn lower belly fat from home. For the best results, do this with good nutrition and with my fat burn workouts. โ™ฅ๏ธ Get my Cookbook here: ๐Ÿ”ฅ Click here to download your free home workout programs: ๐Ÿ’™ Gymshark Outfit: ๐Ÿ’› FOLLOW ME: Instagram: Private Facebook Group- Lean with Lilly Guides Twitter: Facebook: ๐Ÿ”” DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we canโ€™t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I donโ€™t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

Aired: December 12, 2024

Rating: TV-14

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