This is Why You’re Not Losing Fat Around the Midsection (it’s not diet or exercise) [gf6HJst-pBy]

| 1h 28m 28s | Video has closed captioning.

Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: The Literal #1 Rule of Long-Term Fat Loss (Energy Flux Math Explained) This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: Please check out the new Shorts channel, DeLauer Clips and Workouts, here: Please Subscribe to my Email Newsletter Here: Follow More of My Daily Life on Instagram: References Timestamps ⏱ 0:00 - Intro 1:50 - Free Sample Flavors Pack of LMNT 2:57 - Energy Flux 8:29 - How to Apply Energy Flux for Fat Loss

Aired: December 12, 2024

Rating: TV-14