losing weight isnt easy. here is how I lost weight, in the most sustainable way for my body! socials business email [email protected] timestamps

how i lost the weight [fUe5-f0vq-P]

how i lost the weight [fUe5-f0vq-P]

| 1h 28m 28s | Video has closed captioning.

losing weight isn't easy. here is how I lost weight, in the most sustainable way for my body! socials business email [email protected] timestamps 0:00 intro 2:48 mental health 6:16 food 9:54 movement 13:04 outro

Aired: December 12, 2024

Rating: TV-14

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