Six Simple Steps To Boost Testosterone Naturally |Foods To Boost Testosterone [bDmvLJbQMaW]

Six Simple Steps To Boost Testosterone Naturally |Foods To Boost Testosterone [bDmvLJbQMaW]

| 1h 28m 28s | Video has closed captioning.

Testosterone is the primary sex hormone in males. It is a steroid hormone, which has androgenic effects on the body. As a person ages, the secretion of testosterone is reduced, giving rise to features of male hypogonadism, including reduced sex drive, erectile dysfunction, loss of muscle strength, osteoporosis, mild anemia, and gynecomastia, or abnormal development of breasts in males. So, in this video I give you six important tips to boost your testosterone levels naturally. 01. Exercise, and lift weights. 02. Eat testosterone boosting foods. 03. Eat proteins fats and carbs. 04. Minimize stress. 05. Get enough sleep. 06. Sun exposure. #boosttestosterone #medtoday boost testosterone,testosterone booster,how to increase testosterone,Increase Testosterone Naturally,How to increase Testosterone,Testosterone Booster,testosterone booster foods,how to increase testosterone naturally,boost testosterone naturally,increase testosterone,how to boost testosterone naturally,how to increase testosterone levels in men,natural testosterone booster,best testosterone booster,build muscle,testosterone boost