Why Is Weight Maintenance Important After Weight Loss | Indian Weight Loss Diet by Richa [a4fLrpVSj3W]

Why Is Weight Maintenance Important After Weight Loss | Indian Weight Loss Diet by Richa [a4fLrpVSj3W]

| 1h 28m 28s | Video has closed captioning.

Why Is Weight Maintenance Important After Weight Loss | Indian Weight Loss Diet by Richa Samantha achieved an impressive 35 kg weight loss but struggled with weight maintenance due to not learning how to manage carbs. Now, Dilshad, who lost 80 kgs and overcame obesity-related diseases, faces a similar challenge. Despite reaching 99 kgs, she’s pausing her journey without fully mastering weight maintenance. 💪 Don’t let your hard-earned progress slip away! Learn how to maintain your weight effectively to keep your inch loss intact and prevent motapa from returning. 🌟 Ready to transform your body and maintain your weight? Learn how to lose up to 12 kgs in a month with our expert guidance: 📲 WhatsApp your weight & height to: +91 8069825100 📱 Download our app: Indian Weight Loss Diet (Available on Android & iOS) Start your weight maintenance journey today! Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - Visit our Website - Download our App from Android - Download our App from iOS - #weightlossjourney #weightloss #weightlossresults #fatloss #loseweightfast #fatlossjourney #nocarbs #fastweightloss #inchloss #plussize #weightlosstips #weightmaintenance #indianweightlossdiet