Can you REALLY Build Muscle While Burning Fat? | Educational Video

Can you REALLY Build Muscle While Burning Fat? | Educational Video | Biolayne [_lXsSHZRRTR]

| 1h 28m 28s | Video has closed captioning.

Citations: Is it possible to build muscle and burn fat at the same time? Body recomposition is a hot topic right now so I wanted to explain why it's possible, who it's most effective for and why it may not be right for most people who want to put on some serious lean body mass. Don't forget to like, share and comment for more educational content just like this from Biolayne! Get my new nutrition coaching app, Carbon Diet Coach: My research based supplements: Get my books on how to lose fat: Take my online course "The Science of Nutrition": Get Custom Workouts by me for $12.99/month:

Aired: December 12, 2024

Rating: TV-14