If youve ever been confused about the difference between the two, then check out todays video. Losing weight is reducing numbers on a scale. Losing







Losing Weight vs Losing Body Fat! It's NOT The Same Thing! [Zg40u--fuPr]

Losing Weight vs Losing Body Fat! It's NOT The Same Thing! [Zg40u--fuPr]

| 1h 28m 28s | Video has closed captioning.

If you've ever been confused about the difference between the two, then check out today's video. Losing weight is reducing numbers on a scale. Losing body fat is reducing the amount of fat on your body.

Aired: December 12, 2024

Rating: TV-14

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Problems Playing Video? | Closed Captioning

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