BURN 500 CALORIES with this 20 Minute Cardio HIIT Workout (No Equipment, No Repeats) [Z_vG48ig3IG]
BURN 500 CALORIES with this 20 Minute Cardio HIIT Workout (No Equipment, No Repeats) [Z_vG48ig3IG]
| 1h 28m 28s | Video has closed captioning.
Do this 20 Min Cardio HIIT workout and burn 500 calories. Follow along from home without the need for any equipment. This is a full body workout to burn lots of calories and is great if you are trying to lose weight. π Free Community & Guides: πͺ Online Coaching & Workout Programs: THE WORKOUT ππΌ Duration: 20 Min ππΌ Muscles: Full Body ππΌ Intensity: High Intensity ππΌ Focus: Fat Burn & Cardio ππΌ 30s Work, 15s Rest ππΌ No Equipment & No Repeat For more workouts with Oliver subscribe to his Channel | IG: Oliver's IG: Juliasβs IG: Business Inquiries: [email protected] Music:
Aired: December 12, 2024
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