Do this 20 Min Cardio HIIT workout and burn 500 calories. Follow along from home without the need for any equipment. This is a full body workout







BURN 500 CALORIES with this 20 Minute Cardio HIIT Workout (No Equipment, No Repeats) [Z_vG48ig3IG]

BURN 500 CALORIES with this 20 Minute Cardio HIIT Workout (No Equipment, No Repeats) [Z_vG48ig3IG]

| 1h 28m 28s | Video has closed captioning.

Do this 20 Min Cardio HIIT workout and burn 500 calories. Follow along from home without the need for any equipment. This is a full body workout to burn lots of calories and is great if you are trying to lose weight. πŸ‘‰ Free Community & Guides: πŸ’ͺ Online Coaching & Workout Programs: THE WORKOUT πŸ‘‰πŸΌ Duration: 20 Min πŸ‘‰πŸΌ Muscles: Full Body πŸ‘‰πŸΌ Intensity: High Intensity πŸ‘‰πŸΌ Focus: Fat Burn & Cardio πŸ‘‰πŸΌ 30s Work, 15s Rest πŸ‘‰πŸΌ No Equipment & No Repeat For more workouts with Oliver subscribe to his Channel | IG: Oliver's IG: Julias’s IG: Business Inquiries: [email protected] Music:

Aired: December 12, 2024

Rating: TV-14

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