Unraveling the Role of Cortisol in Belly Fat Accumulation: A Guide by Dr. Pal [WfAzqWLPhyt]

| 1h 28m 28s | Video has closed captioning.

Join Dr. Pal as he unravels the complex relationship between stress, cortisol, and belly fat. Discover why your body might be holding onto those stubborn pounds and learn how managing stress and prioritizing high-quality sleep can help. Respect your body and give it the rest it needs. Tune in to start your journey towards a healthier, stress-free life. --- Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology | Epidemiologist --- For Tamil videos, please subscribe to my Tamil channel: Like us on Facebook: Follow us on Instagram: Follow us on Twitter: Join us on Telegram: Email: [email protected] If you want to donate to AISHWARYAM TRUST, here are the details. Website:

Aired: December 12, 2024

Rating: TV-14