Let’s be serious… if you want to lose fat, you are going to have to give up your favourite foods. [WUqbyxN9DVg]
| 1h 28m 28s | Video has closed captioning.
We all know you shouldn’t be eating beer, pizza and chocolate if you want to lose fat. Of course you can have the occasional treat, But accept the majority of the time your diet is going to be healthy and unprocessed foods. These keep you full, keep your energy up and make sure you don’t feel like absolute dog shit when on a diet. . . . . . #fatloss #diet #fitness 3w
Aired: December 12, 2024
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Let’s be serious… if you want to lose fat, you are going to have to give up your favourite foods. [WUqbyxN9DVg]
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