Take Ketones with Carbs NOT on Keto! (Exogenous Ketones) [VPkPlMWfDT2]

Take Ketones with Carbs NOT on Keto! (Exogenous Ketones) [VPkPlMWfDT2]

| 1h 28m 28s | Video has closed captioning.

Get Groceries Delivered with Thrive Market (Today’s Sponsor) - 25% off Your First Order: Ketone Supplements Work Better with CARBS! Exogenous Ketones Work better with Carbs! Take Ketones with Carbs NOT on Keto! - Thomas DeLauer This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: Please check out the new workout channel, Garage Built Life, here: Please Subscribe to my Email Newsletter Here: Follow More of My Daily Life on Instagram: Reference Timestamps ⏱ 0:00 - Intro 1:20 - Exogenous Ketones & Glucose Tolerance 2:06 - Exogenous Ketones on a Keto Diet 3:05 - Exogenous Ketones with Carbs & Exercise 4:54 - When to Use Exogenous Ketones