Weight Loss Tips for Busy Dads | Lose Fat, Gain Energy & Stay Fit [VOicqklBonJ]

| 1h 28m 28s | Video has closed captioning.

Looking to lose weight, build muscle, and boost your energy without spending hours in the gym? In this video, I’m sharing my top weight loss tips tailored for dads who want to get back in shape and stay fit while balancing family and career. If you've been struggling to find time, keep up with the kids, and stay on track, these tips are for you. Want help? Book a call with me: #fitdad #fitness #hyrox #hybridathlete

Aired: December 12, 2024

Rating: TV-14