TOP TIER Full Body WORKOUTS To LOSE FAT Without LOSING MUSCLE! Neuroscientist Andrew Huberman [VE-3sh9dcmV]

TOP TIER Full Body WORKOUTS To LOSE FAT Without LOSING MUSCLE! Neuroscientist Andrew Huberman [VE-3sh9dcmV]

| 1h 28m 28s | Video has closed captioning.

Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters: Tongkat Ali: Ashwagandha: Enhance SLEEP Quality: Magnesium Glycinate: Boost BRAIN Power: Fish Oil (EPA+DHA): ZINC Supplements: Looking for the best full-body exercises to lose fat without losing muscle? In this video, we showcase the most effective workouts that burn fat while preserving your hard-earned muscle mass. These exercises will help you get lean and stay strong! Discover: Full-body exercises that target fat loss and muscle retention How to combine strength and cardio for optimal fat-burning results Tips to maintain muscle while shredding fat Workout strategies to achieve a toned, lean physique Start losing fat and keeping your muscle with these full-body exercises today! Like and subscribe for more fat loss and muscle-building tips. #FullBodyWorkout #LoseFatNotMuscle #FatLoss #BuildMuscle #FitnessTips #BurnFat #StrengthTraining #MuscleRetention #WeightLoss #LeanPhysique Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health