Why I Wasn't Losing Weight [UG-hxzN9V6y]

Why I Wasn't Losing Weight [UG-hxzN9V6y]

| 1h 28m 28s | Video has closed captioning.

Ever "feel like" you're starving yourself but not seeing the results on the scale? 😫 It might be surprising, but the problem could be that you're not tracking what you're eating! Check out this eye-opening video on how monitoring your food intake can make a big difference. 🎥 You might be eating less, but without knowing the accurate amount of calories you're consuming, you might not be making progress. Learn how apps like MyFitnessPal can help turn things around! 📲 #FitnessJourney #HealthyEating #WeightLossTips #NutritionMatters #CaloriesCount #TrackYourEats #CalorieCounting #MindfulEating #WeightLossJourney #SurprisingResults #shorts