30 MIN FULL BODY CARDIO HIIT - Intense Fat Burning Workout (No Equipment) [U4wDCM-gtjq]

| 1h 28m 28s | Video has closed captioning.

Get ready to sweat with this intense 30 minute full body cardio HIIT workout. No equipment needed for this high-energy session that will push you and maximize fat burn. 👉 Free Community & Guides: 💪 Online Coaching & Workout Programs: ▸ Full Body HIIT Workout ▸ Time: 30 Min (Including Warm Up & Cool Down) ▸ Intervals: 45 sec on/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 500 IG:

Aired: December 12, 2024

Rating: TV-14