How I Lost 10% Body Fat In 4 Months [TPD7SiP67mS]

How I Lost 10% Body Fat In 4 Months [TPD7SiP67mS]

| 1h 28m 28s | Video has closed captioning.

Go behind the scenes of how BuzzFeed producer Aria Inthavong got in shape to compete in a sanctioned MMA fight in just four months. PECIAL THANKS Chris Reilly Daniel Gutierrez & Defiant Gym Steve Zim A Tighter U Trifecta Nutrition Jack Dytrych Photography SparStar Promotions Mouthpiece Guy Athletic Greens DMP Printing We love Aria and Merle, but is their relationship… real? Find out in this investigative video: Credits: Check out more awesome videos at BuzzFeedVideo! GET MORE BUZZFEED: SUBSCRIBE TO BUZZFEED NEWSLETTERS: BuzzFeedVideo BuzzFeed’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! To see behind-the-scenes & more, follow us on Instagram @buzzfeedvideo Love BuzzFeed? Get the merch! BUY NOW: MUSIC Licensed via Audio Network VIDEO Unique Design Abstract Digital Animation Pixel Noise Glitch Error Video Damage The7Dew/Getty Images EXTERNAL CREDITS DMP Printing + Trifecta Nutrition + Chris Reilly + Steve Zim + Daniel Gutierrez + Kasen Matsch + Defiant Gym + Jack Dytrych