This 1 Food KILLS Testosterone? [SJEWI9bpvsC]

This 1 Food KILLS Testosterone? [SJEWI9bpvsC]

| 1h 28m 28s | Video has closed captioning.

Want to increase testosterone naturally? Apparently, according to this video, you should stop brushing your teeth with mint toothpaste since mint lowers testosterone levels. In reality, the testosterone study referenced was conducted on rats consuming massive quantities of mint that wouldn't apply to humans. Don't take all these "testosterone boosting foods" or "foods that lower testosterone" videos too seriously without examining the claims in more detail. The most important things for boosting testosterone are not tiny little "hacks" like this (and certainly not testosterone supplements) but rather the basics like consistent exercise, good nutrition, proper sleep and stress reduction. ✅ Subscribe to my main fitness channel: Get Your FREE Custom Workout & Diet Plan: 📝 Connect With Me: 👉 👉 👉 Premium Quality, Science-Based Supplements: 💊 (Save 15% with coupon code YOUTUBE15) #fitness #gym #workout #buildmuscle #bodybuilding