Why is losing weight in your 30s so hard? [QPizvpw2dTW]

Why is losing weight in your 30s so hard? [QPizvpw2dTW]

| 1h 28m 28s | Video has closed captioning.

It’s not because you’re not trying – you’ve been at it for years! So, why aren’t you seeing the results? Two big reasons: ​Your mindset​Lack of support Let’s be real – it’s not just your metabolism slowing down that’s getting in the way Your mindset might be sabotaging you by focusing on what you think is holding you back: "I don’t have time." "I don’t know where to start." "Maybe I’m just not meant for this." Sound familiar? These beliefs make it hard to keep going Now add a lack of support, and it’s no wonder you’re feeling stuck Think about it... If you had someone cheering you on, and helping you stay on track, you’d probably bounce back faster from slip-ups, right? So, ask yourself... Where would you be if you had the right mindset and solid support? I bet you'd be closer to your goals than you think! I see it all the time with my clients – when they shift their mindset and have accountability, everything changes If you want that support and help with shifting your mindset Comment "Ready" on IG and I'll send some info over to ya! @jamielynnlifts