Down 100 lbs. Naturally| What I Eat In A Day as a Gym Girlie| vlogmas but with fit content ep. 12 [OCNGzyZDIkq]

Down 100 lbs. Naturally| What I Eat In A Day as a Gym Girlie| vlogmas but with fit content ep. 12 [OCNGzyZDIkq]

| 1h 28m 28s | Video has closed captioning.

Hello beautiful people here we are with another What I eat in a day I know you guys are loving these videos, so I'm trying my best to give you all several options and be REALISTIC! My nutrition isn't perfect but the goal is to be consistent!! Remember if you don't know how many calories you should be eating check out my training link below to get some assistance! Mind Right Body Life is HERE TO HELP!!! Don't forget to thumbs up and subscribe to my channel, more content on the way!! Interested in my 4 week challenge that starts on January 6th!!??? THE BEST TRANSFORMATION RECEIVES $500!!!! Click the link below to sign up today!!! If you are interested in training read the details below: If you are located in the Houston, Tx area and are open to training with me in person here is the link below to see the options I have available. I now have 5 slots open for online training as well. Any additional questions please send me an email at [email protected] Training link: Here are the direct link to the bundles I recommend: Shred & Sweat Pack: Oxyshred Twin Pack: The Baddie Stack: Be sure to grab your Oxyshred from @EHPLABS Using my Code:DAWN10 Be sure to follow me on Instagram @TheDawnElizabeth Music Used: Music by ufi - Golden Glow - Music by ufi - Infinite Possibilities - Music by MOZART - Wait Out Here - Music by Marv Krown - matter of time -