POV: you put high calorie sauces in your meals [LJIvNF0wL3g]

POV: you put high calorie sauces in your meals [LJIvNF0wL3g]

| 1h 28m 28s | Video has closed captioning.

You can add so much calories in to your meals by using sauces like barbeque sauce, and you might not even know it. This can be dangerous when losing fat because sauces are un-filling and very easy to access. So switch to low calorie, healthier options like Tabasco sauce. Subscribe to the you tube and check out my discord! #gym #gymfitness #fitness #fitnesstips #gymtips #gymadvice #losingfat #losefat #fatloss #buildmuscle #nutritiontips #diettips #diet #nutrition