10 min Full Body Cool Down Stretches for Recovery & Flexibility [LI_x24Zf8GM]

10 min Full Body Cool Down Stretches for Recovery & Flexibility [LI_x24Zf8GM]

| 1h 28m 28s | Video has closed captioning.

Enjoy this full body cooldown stretch that you can do after any workout to relief your body and help you with muscle recovery. ☆28 Day Flat Tummy Challenge☆ Full schedule: Episode 1 - Full Body Fat Blast - Episode 2 - Flat Tummy Abs Workout - Cooldown & Stretches - Meal Prep - Episode 3 - Morning 10 Mins Fat Burn - Episode 4 - Lower Abs Workout - Episode 5 - Get Rid of Bra Buldge + Arms Workout - ✚ SHOP MY MERCH! ✚ Free Recipes ✚ Sponsor this channel Sub to my 2nd channel ✚ My links twitch.tv/chloeting ☆Music by☆ Song: Fredji & Tobsky - Flow (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: Ikson - Voyage #cooldown #fitness #stretch IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.