Smart Fats: The Coming Revolution in Diet presented by Dr. Jonny Bowden [JUCZjDi_uYh]

Smart Fats: The Coming Revolution in Diet presented by Dr. Jonny Bowden [JUCZjDi_uYh]

| 1h 28m 28s | Video has closed captioning.

Did you know that eating more fat can actually help you lose weight, and increase your overall health? But the old definitions of "good" fat and "bad" fat are woefully out-of-date. In this webinar, you'll learn the new, science-based distinctions between smart fats, neutral fats, and toxic fats. Not only are smart fats important for permanent weight loss but they are a key factor in longevity, hormone balance and helping to control inflammation. Join Jonny Bowden, PhD, CNS, (aka "The Nutrition Myth Buster") a nationally known expert on weight loss, nutrition and health. He is a board-certified nutritionist with a master's degree in psychology and the author of fifteen books including three best-sellers, "The 150 Healthiest Foods on Earth", "Living Low Carb", and "The Great Cholesterol Myth". A frequent guest on television and radio, Dr. Jonny has appeared on the Dr. Oz Show, the Doctors, Fox News, CNN, MSNBC, ABC-TV, NBC-TV, and CBS-TV, and has lectured all over the world. His latest book- "Smart Fat: Eat more fat, lose more weight, get healthy now!", co-authored with PBS star Steven Masley, MD- will be published by Harper Collins on January 19th, 2016.