The Metabolic Classroom, Ep. 10: Control Fat by Burning Fat [I_2mdWNzxBf]
The Metabolic Classroom, Ep. 10: Control Fat by Burning Fat [I_2mdWNzxBf]
| 1h 28m 28s | Video has closed captioning.
Watch the full livestream at What’s the best way to lose body fat? It’s the question at the center of a multibillion dollar marketing tug-of-war. But when we focus on the fundamentals of metabolism, the answer becomes clear. Dr. Ben Bikman and the Insulin IQ team discuss the simple truth. Resources referenced in this episode:
Aired: December 12, 2024
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The Metabolic Classroom, Ep. 10: Control Fat by Burning Fat [I_2mdWNzxBf]
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