3 tools I'm using to lose weight (in menopause!) [IHRnexdfFvu]

3 tools I'm using to lose weight (in menopause!) [IHRnexdfFvu]

| 1h 28m 28s | Video has closed captioning.

Welcome to my channel!! Here we chat about all things healthy living, positive mindset, and breast cancer survivorship & support. I am starting a new series with all things around menopause and weight loss. Join me in my journey to lose weight while in a chemical menopause (at 36). In this video I discuss the 3 tools I'm using to support weight loss and explain to you my mindset behind it. Please LIKE, SUBSCRIBE, + hit that 🔔!! LINKS // Google Pixel Watch with Fitbit: Another option - Fitbit Inspire: Renpho Smart Scale: Tumbler in thumbnail: CONNECT WITH ME // IG VIDEO DETAILS // vlog camera: Free Music for Videos 👉 Music by Dakkuma - Other day - Free Music for Videos 👉 Music by cold winter breeze - starry nights - DISCLAIMER: This is not medical advice. The information provided is for informational and educational purposes only. It does not substitute for professional medical advice. It is not intended to diagnose or treat any physical or psychological health condition. These are my own opinions from my own experiences. This video is not sponsored in any way. Links above are affiliate links. This means I receive a commission through purchases. This does not affect you as a consumer. #menopauseafterbreastcancer #breastcancerawareness #breastcancercare