Pelvic Floor Exercise for Men | How To Increase Sexual Health | Boost Testosterone, Strength [Hr_KuV-a2MJ]
| 1h 28m 28s | Video has closed captioning.
Title: Pelvic Floor Exercise for Men | How To Increase Sexual Health | Boost Testosterone, Strength This Exercises is especially good for men.Which you have been told in this video. For men, pelok flour is best for men.Which makes the musels up powerful.Which help with increasing erectile strength boosting stamina.Another reasons is that it affects men.You see the daily video Do this exercise, which will give you a lot of benefits. Exercises: 00:05 Hanging leg Raises 00:44 Alternative Leg Raises 1:23 Push up 2:01 Chair leg Raises 2:39 Decline Sit up 3:18 Up and Down #pelvicfloorexercises #pelvicmuscles #pelvic_floor #kegel
Aired: December 13, 2024
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