SIMPLEST Way To LOSE FAT (EAT LIKE THIS!) [Hhc4H518A5u]

SIMPLEST Way To LOSE FAT (EAT LIKE THIS!) [Hhc4H518A5u]

| 1h 28m 28s | Video has closed captioning.

Alright today we’re going over the Absolute SIMPLEST way to lose fat! I get so many questions from people who have no idea where to start and I understand it’s a fairly intense learning curve when you’re trying to make a complete body transformation so I decided to show how you can do it with the help of an app. 30 DAY GARAGE PROGRAM: This lets you quickly figure out a good calorie deficit to achieve your goal, let’s you plan out your macros + build a meal plan you can stick to, keeps you accountable and logs all your food… Couldn’t ask for much more… let the body recomposition begin! Meal Service: Test Your Hormones “Affiliate but it saves so money so I can justify it”: Save Money on Groceries: Where I got all my equipment (the best!): #fatloss #diet #mealplan