10-Minute Weight Loss HIIT | Burn BELLY FAT FAST! [HU4eYpOKoJ9]

10-Minute Weight Loss HIIT | Burn BELLY FAT FAST! [HU4eYpOKoJ9]

| 1h 28m 28s | Video has closed captioning.

10 minute weight loss fat burning beginner HIIT workout to burn belly fat- All standing no equipment. This quick at home indoor workout for women over 50 is the most effective fat burning workout for beginners, because High Intensity Interval training combines short bursts of intense movement followed by a rest. HIIT promises the best workout in the least amount of time. Exercise with Intervals can boost cardio-respiratory health in a shorter time compared to continuous forms of exercise. This is the perfect way to get fit, lose weight, burn fat and have lots of fun. ✅Click here and sign up for the NEW YOU 14 Day Challenge... ✅PLEASE SUBSCRIBE FOR MORE FREE VIDEOS 🙌 ☞ 🦋TAKE THE 30-DAY MINDFULNESS CHALLENGE Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands! By joining us, you will have free access to workouts created for women over 50, that are challenging but do-able (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50. If you are just getting started here, again welcome 🤗 Below you will find a list of videos you can watch to get you started, plus a direct link to my website and socials for even more free stuff 🙌 If you have something in particular you are looking for, just type the key words into the search bar and choose one of the videos. 🤗 LET’S BE FRIENDS ❤️ 🟢 WEBSITE: 🟣 INSTAGRAM: 🟡 FACEBOOK: 🔵PRIVATE FACEBOOK GROUP: 🟠PINTEREST: ✅ 30 MINUTE INDOOR WALKING WORKOUTs 30 Minute GET FIT Indoor Walking Workout For Women Over 50! 30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact! 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! 🔷 JOIN THE 14 DAY CHALLENGE: ▶️ SHARE FABULOUS50S WITH SOMEONE YOU CARE ABOUT: **Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk. #14daychallenge #fabulous50s #workout 💌EMAIL ALL ENQUIRIES TO:[email protected] 📧MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2450 #fabulous50s #stretching #stayhome #staysafe