In this video I break down some of the tips that helped me lose fat, while in menopause, at the age of 50. However, my journey started when I







How to Lose Fat | Women Over 40 | Before/After Pics | How to Use Cronometer | High Raw Plant Based [Gu2jHO7mv9y]

How to Lose Fat | Women Over 40 | Before/After Pics | How to Use Cronometer | High Raw Plant Based [Gu2jHO7mv9y]

| 1h 28m 28s | Video has closed captioning.

In this video I break down some of the tips that helped me lose fat, while in menopause, at the age of 50. However, my journey started when I was 49 in June. Watch this. My fat loss journey from June to November in menopause How to Eat Raw Plant Based at Work! What I Ate High Raw Plant Based | Tried Chickpea Salad For The First Time! Check out my video everything I ate and did in LA for my 50th birthday thank you for watching! Please like, comment and let me know you're watching, and subscribe. And, please follow my Instagram pages! plant-based page lifestyle page #menopauseweightloss #cronometer #weightlossbeforeandafter #weightlossjouney #fatlossjourney #weightlossbeforeandafter #fatlossbeforeandafter #veganfatloss #veganweightloss #healthyveganeating #youtuber #Contentcreator #highrawplantbased #13yearsplantbased #plantbasedliving #plantbaseddiet #plantbasedeating  #blackplantbased #blackplantbaseddiet #plantbaseddiet  #plantbasednicolershae #vegandiet #veganeats #veganeating #blackvegans #blackvegan #blackvegansofig #Highrawvegan #highrawvegandiet #blackveganofig #vegan #vegans #blackveganwomen

Aired: December 12, 2024

Rating: TV-14

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