Lose Belly Fat Sitting Down - 15 Minute Ab Workout For Seniors Burn Belly Fat [GRiHtDhJzYm]

Lose Belly Fat Sitting Down - 15 Minute Ab Workout For Seniors Burn Belly Fat [GRiHtDhJzYm]

| 1h 28m 28s | Video has closed captioning.

🔥 LOSE BELLY FAT WHILE SITTING DOWN! 🔥 This 15-minute ab workout for seniors is perfect for toning your core and burning belly fat—all while staying seated! Designed to be low-impact and easy to follow, this workout is great for seniors or anyone looking for a gentle yet effective way to strengthen their abs. 💪 💥 What to Expect: - Core-focused exercises you can do in a chair - Low-impact moves to target belly fat - A quick, fun routine for all fitness levels ✨ Take a seat and let’s work on a stronger, healthier core together! Perfect for home workouts and staying active at any age. 🪑 👉 Don’t forget to like, comment, and subscribe for more senior-friendly fitness routines. Hit the bell 🔔 so you never miss a new video! #ChairWorkout #LoseBellyFat #SeniorFitness