My 5 Non Negotiables To Lose Weight And Keep it Off | Half of Carla [G18hgYxHM8J]

My 5 Non Negotiables To Lose Weight And Keep it Off | Half of Carla [G18hgYxHM8J]

| 1h 28m 28s | Video has closed captioning.

❤My 5 Non Negotiables To Lose Weight And Keep it Off | Half of Carla❤ 🎥 Subscribe & Turn on Notifications for more - ❤My Instagram - ❤BodySlims - Time is precious and with so many "ways" to lose weight, it can be difficult to know where to prioritise your time. In today's video I'm talking you through my 5 non negotiables which helped my weight loss and ultimately my weight maintenance. Join me here and on my Instagram ( as I share my journey to continuously show up for myself! *As always I am not a medical professional/therapist and you should always seek medical advice prior to making changes to your diet. The content of this video is my experience only and in no way should be a replacement for professional advice.* ❤ Links you Might Like ❤ ❤My Morning Routine in A Vlog - ❤How Journaling Changed My Life - ❤My Weight Loss Playlist - ❤Therapy Video - ❤Plant Based Video - ❤Snacking Video - ❤Maintaining My Weight Loss - ❤Walking Video - ❤ Where Else to Find Me ❤ ❤Instagram - ❤TikTok - ❤ Spotify Walking Playlist - ❤Pinterst - ❤BodySlims - ❤ Follow my journey on Instagram - ❤ Business Contact Only - [email protected] *Items with a * denote an affiliate link. I may earn a small commission if you purchase the item using this link, however it costs you nothing more to use the link. It's just a way of helping me out. Thank you xxx