This Exercises To Lose Belly Fat in 30 Minutes is the perfect workout for you to lose belly fat at home and have a fit and healthy body. Try this super







EXERCISES TO LOSE BELLY FAT In 30 Minutes | How To Lose & Burn Belly Fat At Home| Cult Fit | CureFit [FkKmqGhBJ9k]

EXERCISES TO LOSE BELLY FAT In 30 Minutes | How To Lose & Burn Belly Fat At Home| Cult Fit | CureFit [FkKmqGhBJ9k]

| 1h 28m 28s | Video has closed captioning.

This Exercises To Lose Belly Fat in 30 Minutes is the perfect workout for you to lose belly fat at home and have a fit and healthy body. Try this super effective exercise at your home Say yes to healthy living with Cult Fit! Download the Cultfit app to access more such content - 0:00 Intro 1:00 Warm-Up (1. Cat Camel) 2:05 Warm-Up (2. stepping Sprawl) Set 1 05:59 Set 1 (1. High Plank Shoulder Taps) 7:40 Set 1 (2. Low Plank Leg March) 9:14 Set 1 (3. Side Plank Reach Through) 11:08 Set 1 (4. Russian Twist) Set 2 13:14 Set 2 (1. High Plank Shoulder Taps) 14:11 Set 2 (2. Low Plank Leg March) 15:26 Set 2 (3. Side Plank Reach Through) 14:46 Set 2 (4. Russian Twist) Set 3 17:56 Set 3 (1. High Plank Shoulder Taps) 19:17 Set 3 (2. (2. Low Plank Leg March) 20:14 Set 3 (3. Side Plank Reach Through) 21:19 Set 3 (4. Russian Twist) 22:21 Cool Down 22:23 Cool Down (1. Kneeling Quad Stretch) 24:17 Cool Down (2. Kneeling Hamstring Stretch ) 25:44 Cool Down (3. Cobra To Mountain) 27:28 Cool Down (4. Shoulder and Tricep Stretch) 29:13 Subscribe and show some love 30:00 Download the Cult Fit app Check out our Fat Burning playlist by Cult Fit: Subscribe to Cult Fit channel now: We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay #HomeWorkout#CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!

Aired: December 12, 2024

Rating: TV-14

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